Creative Care for Burnt Out Artists

How we take care of our mind and body deeply impacts our ability to create. When we slow down long enough and create space for introspection, we’re better equipped to show up fully and with more ease and confidence.

With the aid of gentle movement, mindfulness, and introspective journaling, this workshop will cover various creative obstacles, including:

  • Perfectionism and procrastination: You’ll learn how to combat negative inner chatter and make room for our art.
  • Imposter syndrome: You’ll learn how to stop playing small and second guessing yourself at work.
  • Enforcing boundaries: You’ll learn how to maintain a balance among relationships, work, and other responsibilities in life.

Come join us for an event to feel more connected to yourself and others!

This event was put together in partnership with The Lion's Den.

Virtual Platform

This event will be streamed via Zoom:

  • In order to participate fully, plan to join on the Zoom app via a computer, tablet, or mobile device with enough bandwidth to support viewing video.
  • Only those whose display name fully matches the name on our registration list will be admitted from the waiting room, in order to ensure only those who have registered for the event are able to attend — and to create space for intimate conversations.
  • This event will be recorded unless technical issues occur. The recordings will be shared in the AIGA DC recordings archive for AIGA members to rewatch or catch up on at a later date. (You can register for a membership on our website for just $50 for a year.)
  • Questions for the speaker can be asked live during the event through the chat or by speaking off mute during the Q&A portion of the event.

You can find more about joining our virtual events, including how to connect, directions to troubleshoot, and information about our refund policy, in our FAQs.

How to Prepare

  • Wear comfy clothes and bring your notebook and pen!


  • This event will have real time CART (live captioning) services and transcriptions provided by Verbit.
  • A sign language interpreter will not be present unless requested. If requested, we will do our best to employ a sign language interpreter for the event.

If you need any additional accommodations, please contact us using a method that works best for you:

We honor your privacy. No identifying information like your name is required to request an accommodation, and all details will be deleted once completed.

You can learn more about how we’re making DC Design Week an accessible experience by visiting our accessibility statement.

Code of Conduct

All AIGA DC events adhere to our Code of Conduct.

About DC Design Week

Built and run by 100% volunteer power, DC Design Week is an annual celebration of our community — hosted by AIGA DC. Ten percent of all revenue from DCDW events and all profit this year go toward the Design Continuum Fund (DCF) scholarship fund. We believe in fostering the next generation of designers by helping local, design-minded and underrepresented students as they pursue their education. Interested in becoming a member? To gain early access to our most exclusive events and year-long discounts, sign up to become a member today!

When & Where
Sun, Oct 3, 2021 3:00 PM - 4:30 PM EDT