Join us for a unique gathering with interdisciplinary artist and healer Artis Moon, at Take Five Meditation, Washington, D.C.'s premiere meditation-only studio in Dupont Circle. Come explore the connection between consciousness and creativity.
Artis will guide you through a meditation experience with full sound bath and offer suggested meditation techniques and visualizations to 'try at home' for inspiration or creative breakthroughs.
This soul-soothing session will ride out the full moon vibes from earlier in the week, incorporating breath work, energetic release, intention-setting, visualization, journaling, drawing, grounding into the physical body, and aura cleansing. Facilitated by the healing sounds and vibrations of wooden flute, drums, rattles, and crystal and metal singing bowls, and chimes, Artis will lovingly guide you on a journey of discovery, back home to your Self.
Bring water and a journal if you wish. Writing and drawing materials will also be provided. No experience necessary!
What can I expect?
R&R!!!!!! Wind down after a long week to cultivate time & space for You. Beverages and healthy snacks will be served afterward.
Join us for a unique gathering with interdisciplinary artist and healer Artis Moon, at Take 5 Meditation, Washington, D.C.'s premiere meditation only studio in Dupont Circle. Come explore the connection between consciousness, meditation practices and creativity.
Join us for a guided meditation with sound bath and suggested meditation techniques and visualizations to 'try at home' for inspiration or creative breakthroughs.
Meditation, breathwork, journaling, visualization, dialogue, energetic release, and aura cleansing, facilitated by the healing sounds and vibrations of wooden flute, drums, rattles, metallophone, crystal and metal singing bowls, and chimes, gently guiding you on a journey home to your Self.
This ceremony is in the reverence for depth of personal work and time given to commune with oneself, as well as share about this transformative experience with others. This work transcends religious orientation and welcomes all.
Bring water and a journal if you wish, or they will be provided for you. No experience necessary! Pre-registrations strongly encouraged. Bring a friend!
What can you expect?
R&R!!!!!! Meditation, breathwork, journaling, visualization, dialogue, energetic release, and aura cleansing, facilitated by the healing sounds and vibrations of wooden flute, drums, rattles, metallophone, crystal and metal singing bowls, and chimes, gently guiding you on a journey home to your Self.
This ceremony is in the reverence for depth of personal work and time given to commune with oneself, as well as share about this transformative experience with others. This work transcends religious orientation and welcomes all.
Bring water and a journal if you wish, or they will be provided for you. No experience necessary! Pre-registrations strongly encouraged. Bring a friend!
Light snacks and tea in from the tea bar will be provided!
